Work Changes

It has been very stressful at work the last two weeks….the owners of the Comfort Inn entered a contract with a new management company because they (the new company)are interested in buying the hotel. That puts us down to only two hotels and one new build project in the works. What that means for me …

Yummy Low Calorie Snacks!

I have discovered a few very yummy snacks on my calorie counting diet….thought I would share them….Healthy Choice caramel ice cream sandwiches….1.5g fat and 150 calories, Orville Redenbacher Natural Light Butter Popcorn…1g of fat per cup popped and only 20 calories and Blue Bunny 100 calorie butter pecan ice cream bars…7g fat (a little high) …

Vacation

We were very fortunate to be able to go on a second vacation to Cocoa Beach, Fl last week. We had a great time at Sea World, Universal Studios and of course, the beach! I have a couple of tips for those who may want to venture to these places: 1- Buy the meal deal …

Dieting

I have been trying to loose a few pounds (ok, more than a few, but…) and a friend of mine showed me this web site called the Calorie King (www.calorieking.com). Like most other dieting web sites you put in your info and goals and it gives you a plan, but what I like about this …